See what your numbers actually mean.

No more one-size-fits-all advice. Bloom reads your health data and turns it into clear, actionable tips you’ll actually use.

Meet Bud

Your health sidekick

Bud’s the chatty brain inside Bloom — part coach, part cheerleader, and 100% on your side. Got a question about your sleep score? Want to know if that workout hit your goals? Just ask. Bud knows your data, speaks your language, and never judges (even if you skipped leg day).

Bud, a smiling blue heart in an orange hoodie, next to an iPhone where he sets a daily water goal in a chat

Ask Bud anything

  • How was my previous workout?

  • How’s my weight trend this month?

  • How did I sleep last night?

See the full picture of your health

Rather than showing isolated scale numbers, Bloom reveals how your habits interact over time so you understand how they impact your progress and where you can make meaningful improvements.

  • Sleep stages, heart rate, and sound level charts for one night
    Improve your values
  • A workout summary with calories, distance, and heart rate zones
    Track your workouts
  • A heart rate chart across the day
    Monitor your heart rate

Eat smarter, feel better

From breakfast smoothies to dinner plans, Bloom makes logging meals simple — and valuable. AI spots patterns, highlights nutritional gaps, and offers tips to keep you fuelled for whatever the day brings.

  • The Nutrition screen with daily macros and logged meals
    Track your nutrition
  • A food library with recently logged items
    Manage your foods
  • Vitals tracked alongside nutrition
    Stay on track with vitals

Understand your sleep

Your sleep score sums up the quality of your rest in a single, easy-to-read number. Bloom factors in your total sleep time, consistency, and recovery to help you see how well you’re resting — and what you can do to improve it.

  • A morning report summarising last night's sleep
    Get daily health reports
  • A sleep score of 9 with a summary written by Bud
    Improve your sleep
  • Daily habits with streaks
    Build daily habits

Turn health goals into daily wins

Set goals that fit your life, from running a 5K to improving sleep consistency. Bloom keeps you accountable with reminders, progress updates, and smart adjustments based on your real health data.

  • A list of recent workouts
    Track your workouts
  • A consistency calendar of workout days
    Stay consistent
  • Heart rate zones for a workout
    Monitor your heart rate

Health wins, straight from our community

From athletes to busy parents, see how Bloom is helping people take control of their health, one goal at a time.

  • The nutrition tracking is spot on. Barcode scanning is fast, and I’m impressed with the AI’s accuracy when estimating calories from text.
    Emily C Nutritionist
  • I use the reminders for hydration and logging my meals. It’s become part of my daily routine, and the automatic logging is just brilliant.
    David R Marathon Runner
  • The AI food logging is a lifesaver. I don’t have time to manually search for every item, and Bud’s ability to estimate calories is so convenient.
    Sara T Yoga Instructor
  • Bud’s workout tracking and heart rate zone breakdowns have helped me fine-tune my training for endurance events.
    Charlotte M Wellness Coach

Tell Bud what you think, get a free month on us

We’re cooking up new features and want your honest take. Answer a few quick questions and we’ll thank you with a free month of Bloom Plus.

Take the survey
Bud lifting a barbell with a speech bubble saying “Tell me what you think!”

Answers to common questions

Do I need an Apple Watch for Bloom?

Nope! While a wearable like an Apple Watch, Fitbit, or Oura ring helps Bloom give more detailed insights, you can still use many features — like food tracking, chatting with Bud, and health goal setting — without one.

Can I track food in this app?

Yes! You can scan barcodes and labels or even snap a photo of your meal. Bud can help identify what’s in it and log it for you.

How is my health data secured?

Your privacy is our top priority. All your health data stays on your device. Bud only accesses the data needed to answer your questions — temporarily and privately. We never use your data to train AI models, and your chat history belongs to you alone.

How can I cancel my trial?

You can cancel anytime from the Bloom app settings or through your Apple ID subscription settings. We made it easy to find, and there are no hidden hoops.

What is Bud?

Bud is your AI health assistant inside Bloom. He’s smart, silly, and here to help you understand your health, build habits, or even figure out what to eat. Just ask him anything!

What kind of health data does Bloom use?

Bloom can read things like your steps, workouts, heart rate, sleep, and more — depending on what you allow. The more you share, the more helpful Bud can be. But you’re always in control.

Where is Bloom available?

Bloom is available in the US, Canada, and most of Europe. We’re always expanding, so check the App Store in your region.

Can I use Bloom without upgrading?

Absolutely. Bloom’s free version includes core features like food logging and chatting with Bud. Bloom Plus gives you deeper insights, personalized goals, and advanced habit tracking.

Get to know your health.

Free to download. Bud is waiting.